HALDI
Price range: ₹35.00 through ₹320.00
Health Benefits:
✔ Natural anti-inflammatory & pain reliever
✔ Boosts immunity & supports liver health
✔ Aids digestion and metabolism
✔ Promotes skin glow and wound healing
Helps regulate blood sugar and cholesterol levels
Homemade haldi powder is made from carefully selected, boiled, dried, and finely ground turmeric rhizomes. Known as the “golden spice”, haldi is a cornerstone of Indian cooking and Ayurveda. It adds a warm, earthy flavor and a rich yellow color to curries, dals, milk, teas, and wellness recipes. Turmeric is celebrated for its curcumin content, a natural compound with strong anti-inflammatory, antioxidant, and immunity-boosting properties.
🥗 Nutritional Information (per 100 g turmeric powder)
- Calories: ~354 kcal
- Carbohydrates: 65 g
- Protein: 7–8 g
- Fat: 9–10 g
- Dietary Fiber: 21 g
- Calcium: 183 mg
- Iron: 41 mg
- Magnesium: 193 mg
- Potassium: 2,500 mg
- Curcumin content: ~3–5% (natural antioxidant)
🛒 Storage Tips
- Store in an airtight glass jar or steel container.
- Keep in a cool, dry place, away from sunlight and moisture.
- Always use a dry spoon to avoid clumping.
- For best flavor & potency:
- Make in small batches to retain freshness.
- Shelf life: 8–12 months if stored properly.
- Avoid storing near strong-smelling spices (like hing) to preserve aroma.
| Weight | 1 KG, 100 GM, 250 GM, 500 GM |
|---|
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