DHANIA SABUT (SUPER)
Price range: ₹70.00 through ₹275.00
Key Benefits:
✔ Supports digestion & reduces bloating
✔ Helps regulate blood sugar levels
✔ Anti-inflammatory & antioxidant-rich
✔ Good for skin health and immunity
Homemade dhania sabut (whole coriander seeds) are carefully cleaned, sun-dried, and stored to preserve their natural aroma and essential oils. Known for their earthy, citrusy flavor, coriander seeds are a staple in Indian kitchens, used in curries, pickles, spice blends, and herbal teas. Apart from enhancing taste, they are also valued in Ayurveda for digestion, cooling properties, and detox benefits.
🥗 Nutritional Information (per 100 g coriander seeds)
- Calories: ~298 kcal
- Carbohydrates: 55 g
- Protein: 12.4 g
- Fat: 17.8 g
- Fiber: 41 g
- Calcium: 709 mg
- Iron: 16.3 mg
- Magnesium: 330 mg
- Vitamin C: 21 mg
- Antioxidants: Rich in polyphenols and essential oils (linalool, pinene, geraniol)
🛒 Storage Tips
- Store in an airtight glass jar or steel container to retain aroma.
- Keep in a cool, dry place away from direct sunlight and moisture.
- Avoid plastic bags/containers for long-term storage.
- For extended shelf life (up to 1 year):
- Lightly dry roast seeds and cool before storing.
- Can also be vacuum sealed.
Grind only small batches into powder as needed — freshly ground dhania retains maximum flavor
| Weight | 1 KG, 250 GM, 500 GM |
|---|
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