BLACK SALT

Homemade black salt (kala namak) is a naturally occurring volcanic salt, cleaned and stored in its authentic crystalline/powdered form. Known for its distinct sulfurous aroma and tangy taste, black salt is a staple in Indian kitchens — used in chaats, chutneys, pickles, fruit salads, raitas, and Ayurvedic remedies. In Ayurveda, it is considered a cooling salt that aids digestion, reduces acidity, and balances the doshas. Its unique flavor makes it especially popular in fasting recipes and herbal digestive mixes.

🥗 Nutritional Information (per 100 g black salt)

• Calories: 0 kcal
• Carbohydrates: 0 g
• Protein: 0 g
• Fat: 0 g
• Sodium: ~38 g (as NaCl)
• Potassium: ~350–450 mg
• Magnesium: ~60 mg
• Calcium: ~80 mg
• Sulfur Compounds: Present (responsible for aroma & digestive benefits)
  (Values vary slightly depending on natural source)

🛒 Storage Tips

• Store in an airtight glass jar or steel container.
• Keep in a cool, dry place, away from moisture and sunlight.
• Always use a dry spoon to avoid clumping.
• Add a few grains of rice to powdered black salt in humid climates to absorb excess moisture.
• Shelf life: indefinite if stored properly (does not spoil).