AJWAIN

Homemade ajwain (carom seeds) are thoroughly cleaned and sun-dried to preserve their sharp, thyme-like aroma and strong, slightly bitter taste. A staple in Indian kitchens, ajwain is widely used in parathas, pakoras, curries, pickles, and digestive mixes. In Ayurveda, it is prized for its ability to aid digestion, relieve gas and bloating, and act as a natural remedy for cold, cough, and acidity. Its essential oil, thymol, gives ajwain its characteristic pungency and medicinal value.
🥗 Nutritional Information (per 100 g ajwain seeds)
Calories: ~305 kcal
Carbohydrates: 43 g
Protein: 16 g
Fat: 25 g
Dietary Fiber: 39 g
Calcium: ~1,528 mg
Iron: ~16 mg
Phosphorus: 450 mg
Potassium: 1,690 mg
Key Phytochemicals: Thymol, antioxidants, essential oils
🛒 Storage Tips
Store in an airtight glass jar or steel container.
Keep in a cool, dry place, away from sunlight and moisture.
Do not mix with strong-smelling spices, as ajwain has a strong aroma of its own.
Shelf life: up to 1 year if stored properly.
For humid climates: Store in a refrigerator to maintain freshness.
Roast lightly before use for enhanced aroma and medicinal effect.

Weight	1 KG, 100 GM, 250 GM, 500 GM

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