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Shahi Jeera (Caraway Seeds)
Price range: ₹60.00 through ₹120.00
Health Benefits:
✔ Improves digestion & reduces bloating
✔ Rich in iron & calcium
✔ Natural antioxidant
✔ Enhances appetite
Homemade Shahi Jeera (Caraway Seeds)
🌿 Description
Homemade shahi jeera is carefully cleaned and dried, known for its delicate, earthy, slightly sweet flavor (milder than regular cumin). Commonly used in biryanis, pulao, breads, and Mughlai curries.
🥗 Nutritional Information (per 100 g)
- Calories: ~333 kcal
- Carbohydrates: 50 g
- Protein: 20 g
- Fat: 15 g
- Fiber: 12 g
- Calcium: 689 mg
- Iron: 17 mg
🛒 Storage Tips
- Store in an airtight jar.
- Keep in a cool, dry place.
- Shelf life: 1 year.
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