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Kaali Mirch Sabut (Whole Black Pepper)
Price range: ₹55.00 through ₹1,080.00
Health Benefits:
✔ Improves digestion & boosts metabolism
✔ Rich in antioxidants (piperine)
✔ Helps absorb nutrients better
✔ Relieves cold & cough
Homemade Kaali Mirch Sabut (Whole Black Pepper)
🌿 Description
Homemade kaali mirch sabut (whole black peppercorns) are carefully cleaned and sun-dried to preserve their sharp, pungent, and earthy flavor. Known as the “king of spices,” black pepper is a key ingredient in spice blends, curries, soups, and Ayurvedic remedies.
🥗 Nutritional Information (per 100 g)
- Calories: ~255 kcal
- Carbohydrates: 64 g
- Protein: 10 g
- Fat: 3.3 g
- Fiber: 26 g
- Calcium: 440 mg
- Iron: 9 mg
- Magnesium: 170 mg
🛒 Storage Tips
- Store in an airtight jar.
- Keep in a cool, dry place.
- Shelf life: 1 year+ if stored dry.
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